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"The most powerful things we have are the stories we tell ourselves about who we are, what that means, and what we are capable and deserving of. When we transform those stories, we transform our lives." ~Maria Milagros
Encourage. Educate. Empower.
Photo by NXT Level Studios
Loving ourselves means freedom from the need of external approval.
It means understanding that we are ALWAYS evolving and changing, and we give ourselves room and permission to do so.
It means breaking old cycles that no longer serve us, creating boundaries that support our overall well-being, and cultivating healthy practices that build both.
It means not needing to compare or compete because we’re aware and confident enough to know that we are the only one of us and that is ENOUGH.
It means being able to give from an overflow of love and joy. That means healthier interactions and relationships.
Getting back to a place where we love ourselves can feel challenging because we have to shift the momentum and transform our mindsets.
We can do that through intentional and consistent practices. I believe in starting small. Small steps are the most realistic and sustainable.
On my own journey I began to realize the power in the minutia of our words. The words that we choose can support or sabotage the new and empowering stories we want to create.
Words. Small. One at a time. One a day.
From that personal practice and transformative experience, I give you- The Love Journey.
Start changing your life with this memoir/personal growth book.
Although a lot has changed in my life since writing this book, some things remain the same. One of those is the principles of SSE. I live those principles and create reminders and practices around them every single day, in one way or another.
Super Sparkly Everything was written for anyone who was like me, feeling down and stuck and sick and tired of being sick and tired. I had to finally connect with something greater than myself and take personal responsibility for every area of my life. And it was work!
But the more I did the work, the more that I figured out what worked for me and what didn't, the more that I gave myself permission to enjoy the process and to feel good about all of it, the better I started to feel. I started to feel more alive and centered.
So, I wrote this book to either jump start, help or inspire you to give yourself permission to be happy. To take responsibility for your happiness and to let it flow so that you can live a life full of joy, peace, health and love. You deserve it!
Join Me at these UPCOMING EVENTS.
We know girls are inspiring! Join us for the first annual She’s Local Conference for Girls on March 27th from 3 PM to 7 PM in Quincy, MA. For the past decade, She’s Local has successfully brought together thousands of local women to inspire and learn from one another and now it is time to do the same for local girls in grades 6 through 12. Our mission is to reduce the opportunity gap for women in our region and instead create space to inspire, connect and motivate. We are excited to do the same for teens in our communities.
In partnership with the Woodward School for Girls, this conference will provide empowering possibilities close to home for girls in the areas of leadership development, connection with peers, and community engagement. This will be an opportunity for teens to gain experience by becoming speakers, volunteers, board members and advocates. An affordable in-person experience for girls to connect and learn from one another.
Get Your Tickets HERE.
I’m so excited to join my fellow E for All peer at her event on spiritual and wellness renewal. Learn More & Get Your Tickets.
If you need a well-seasoned, dynamic and empowering speaker at your event reach out HERE.
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